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Quote of the Day

“If you ride you know those moments when you have fed yourself into the traffic, felt the hashed-up asphalt rattle in the handlebars, held a lungful of air in a cloud of exhaust. Up ahead there are two parallel buses. With cat's whiskers, you measure the clearance down a doubtful alley. You swing wide, outflank that flower truck. The cross-street yellow light is turning red. You burst off the green like a surfer on a wave of metal. You have a hundred empty yards of Broadway to yourself.”

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• Bike for a Healthy Heart
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• Diabetes Challenge
• See your article published under the SpotLight
• Ride To Cure Diabetes.
• Bike for a Healthy Heart
• Velo Vision Magazine